You are unique. The Wonderfulness Program gets this. It is not a cookie-cutter approach. Finding your ideal way to practice the 5 Facets is at the heart of The Wonderfulness Program.
Other programs may ask you to make grandiose changes based on their belief systems. The Wonderfulness Program helps you take the small steps that actually work for the life you live, with your unique needs, tastes, and desires. Small changes, over time, create big results.
The Wonderfulness Program is not about developing greater willpower. Instead, it’s about elevating your good habits, transforming your unhelpful ones, and finding what truly motivates you. Your intuition is one of your greatest–though often ignored–wellness assets. Strengthening it in each of The 5 Facets empowers you to become your own authority on the path to wonderfulness.
Finally, while other programs are based on deprivation and arduous workouts, The Wonderfulness Program aspires to see how much pleasure, luxury, and glamour can be brought to your wellness practices.
Are you struggling to bring some wonderfulness into your life? I would love to help!